Classes

Flamingos have great balance and so can you! flamingoPNG_151

What is Flamingos in Training?

How we move, stand, and sit affects our balance. By combining exercises and activities that improve our balance and our cognition, we’ll strengthen both. Always on the look out for fun and motivating ways to help people live independently, we’re introducing Brains & Balance Past 60™ to Northern Virginia. Join us and experience this unique program!

. . . An exercise program for people living with Parkinson’s disease.

Tuesdays and Thursdays  10:00 AM – 11:00 AM

Flamingos are water birds so we hope you’ll join us in our warm, 90 degree pool!

Contact Sonia for more information and to register.

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